Tips for Healthy Eating

When increasing fruits and vegetables:

  • Start with small servings per day
  • Cook, puree, chop, and/or remove skins and seeds from produce to help ease digestion

Healthy eating practices:

  • Chew food thoroughly
  • Eat in a space with few distractions
  • Eat when in a good mental state

Nutritional Therapy for IBD

Improving the Care of Patients with Crohn’s Disease and Ulcerative Colitis through Nutrition